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Why you need a Medical Insurance Cover

Insurance of your home or car is a no-brainer, but some people aren’t sure why health insurance can be a good idea. We get it; when you are sick, you want treatment, not drama. This makes the choice of a health insurance carrier an important decision because it may have a significant influence on the quality of care you receive. If you are currently shopping for a medical cover, or you just want a feel of what is out there, then here are some things that you will do well to bear in mind.

How is Osteoarthritis affected by weather?

What is Osteoarthritis? Sometimes called degenerative joint disease or degenerative arthritis, osteoarthritis (OA) is the most common chronic condition of the joints affecting a bigger percentage of Kenyans. OA can affect any joint, but it occurs most often in knees, hips, lower back and neck, small joints of the fingers and the bases of the thumb and big toe. In…

Mercy Masika – Biography

Mercy Masika is a worship leader at Jubilee Christian Church (JCC), music composer, songwriter, and a performing artist. Above all, she is a loving mother and a wife. Her music is the word of God inspired by the Holy Spirit. In truth, it is very rare to hear a Mercy Masika song speaking of anything else other than God and…

Why Kim Kardashian West deserves the CFDA Influencer Award!!!

The CFDA(Council of Fashion Designers of America) Awards celebrate the best of the American fashion industry from womenswear, menswear, accessories, journalism, influencers, positive change initiatives, emerging talent to lifetime achievers. This year, Kim Kardashian West has been honored to receive the inaugural CFDA Influencer Award. Although many insiders may not agree but facts is that she is the most influential…

Known Causes of breast cancer

Breast cancer is cancer that forms in the cells of the breasts. After skin cancer, breast cancer is the most common cancer diagnosed in women in Kenya and East Africa. Breast cancer can occur in both men and women, but it’s far more common in women. Substantial support for breast cancer awareness and research funding has helped create advances in…

Multivitamins ~ Get the certified ones.

The best multivitamins have independent certifications for label accuracy and purity, plus a well-rounded formula that hits the majority of FDA-recommended ingredients. Food-derived or synthetic? The choice is yours — science says they’re both effective. But if your diet is fairly balanced, you might not need one at all. If you grew up popping Flintstones vitamins like most of us did,…

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